Sky's the Limit Pasta Recipe

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Sky's the Limit Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package.
  2. Meanwhile add butter and chicken stock to pan.
  3. Saute tomatoes, capers, garlic, green onions and red pepper flakes till cooked and thickened a bit.
  4. Add this mixture to pasta along with fresh lemon juice, fresh basil, nuts, cooked bacon, toasted coconut and freshly grated Parmesan cheese.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1745.82 Kcal (7309 kJ)
Calories from fat 1228.33 Kcal
% Daily Value*
Total Fat 136.48g 210%
Cholesterol 213.97mg 71%
Sodium 3671.49mg 153%
Potassium 1420.19mg 30%
Total Carbs 79.76g 27%
Sugars 8.96g 36%
Dietary Fiber 8.63g 35%
Protein 65.26g 131%
Vitamin C 34mg 57%
Vitamin A 0.2mg 6%
Iron 9.3mg 52%
Calcium 586.4mg 59%
Amount Per 100 g
Calories 286.96 Kcal (1201 kJ)
Calories from fat 201.9 Kcal
% Daily Value*
Total Fat 22.43g 210%
Cholesterol 35.17mg 71%
Sodium 603.47mg 153%
Potassium 233.43mg 30%
Total Carbs 13.11g 27%
Sugars 1.47g 36%
Dietary Fiber 1.42g 35%
Protein 10.73g 131%
Vitamin C 5.6mg 57%
Iron 1.5mg 52%
Calcium 96.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.5
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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