Skrie Salmon Recipe

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Ingredients:

Serving

1/4 tsp anise seed
1/8 tsp crushed dried mint
1 1/4 cups water, divided
3/4 tsp honey
3 strips lemon peel
3 tbsp butter, melted
2 lb salmon fillets

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a small saucepan, stir together anise seeds and mint. Stir in 1 cup water, and bring to a boil over high heat. Boil 5 minutes, then stir in honey. Continue to boil until most of the water has boiled off. Remove from heat, and stir in remaining 1/4 cup water.
Place lemon strips in a bowl, and pour melted butter over the strips. Let sit 5 minutes.
Place salmon on baking sheet. Brush thoroughly with anise sauce.
Place in a preheated oven, and bake until done, about 15 minutes. Remove from oven, and brush liberally with lemon butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.87 Kcal (1544 kJ)
Calories from fat	159.46 Kcal
		% Daily Value*
Total Fat	17.72g	27%
Cholesterol	127.2mg	42%
Sodium	172.84mg	7%
Potassium	835.95mg	18%
Total Carbs	1.16g	0%
Sugars	1.08g	4%
Dietary Fiber	0.04g	0%
Protein	47.75g	95%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	1mg	6%
Calcium	27.1mg	3%

Amount Per 100 g
Calories	117.83 Kcal (493 kJ)
Calories from fat	50.93 Kcal
		% Daily Value*
Total Fat	5.66g	27%
Cholesterol	40.63mg	42%
Sodium	55.21mg	7%
Potassium	267.02mg	18%
Total Carbs	0.37g	0%
Sugars	0.34g	4%
Dietary Fiber	0.01g	0%
Protein	15.25g	95%
Iron	0.3mg	6%
Calcium	8.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.