Directions:
- Heat large saucepan and melt butter and oil. Salt and pepper on chicken. Dredge in flour. Saute chicken 3 minutes on each side. Remove to plate and cover. Add broth, lemon juice, and capers to pan. Bring to boil. Return chicken to pan with sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1028.81 Kcal (4307 kJ) | ||
| Calories from fat | 416.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.23g | 71% | |
|---|---|---|---|
| Cholesterol | 431.86mg | 144% | |
| Sodium | 4664.02mg | 194% | |
| Potassium | 2237.02mg | 48% | |
| Total Carbs | 21.18g | 7% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 143.31g | 287% | |
| Vitamin C | 25.2mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 96.87 Kcal (406 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 71% | |
|---|---|---|---|
| Cholesterol | 40.66mg | 144% | |
| Sodium | 439.13mg | 194% | |
| Potassium | 210.62mg | 48% | |
| Total Carbs | 1.99g | 7% | |
| Sugars | 0.17g | 7% | |
| Dietary Fiber | 0.24g | 10% | |
| Protein | 13.49g | 287% | |
| Vitamin C | 2.4mg | 42% | |
| Iron | 0.1mg | 9% | |
| Calcium | 9.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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