Directions:
- Preheat oven to 325°.
- Combine flour, sugar, cocoa powder, baking soda, and salt in a large bowl. Mix well.
- In a medium bowl, mix egg, vanilla, melted butter, apple sauce and zucchini. Add to the flour mixture and stir until just blended.
- Pour batter into a large 9x5 inch loaf pan.
- Bake at 325° for 45-55 minutes, or until a toothpick inserted in the center comes out clean. Cool for about 10 minutes. Remove loaf from pan and let it cool before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.58 Kcal (656 kJ) | ||
| Calories from fat | 24.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 5% | |
| Sodium | 170.06mg | 7% | |
| Potassium | 182.34mg | 4% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 11.38g | 46% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 1.9mg | 10% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.53 Kcal (781 kJ) | ||
| Calories from fat | 28.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 4% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 5% | |
| Sodium | 202.59mg | 7% | |
| Potassium | 217.21mg | 4% | |
| Total Carbs | 35g | 10% | |
| Sugars | 13.55g | 46% | |
| Dietary Fiber | 4.1g | 14% | |
| Protein | 4.13g | 7% | |
| Vitamin C | 15.8mg | 22% | |
| Iron | 2.2mg | 10% | |
| Calcium | 23.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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