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Skinnied Down Scallops With Wild Mushrooms Recipe

Skinnied Down Scallops With Wild Mushrooms Recipe

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Skinnied Down Scallops With Wild Mushrooms

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Ingredients:

Serving

Directions:

Cook scallops in 1T margarine til browned on both sides. Use non-stick spray if needed.
In a large skillet, melt 2T margarine. Add shallots and garlic; cook, stirring for about 2 minutes or until shallots are softened.
Add mushrooms; cook, stirring frequently, for 8-10 minutes, or until liquid is evaporated and mushrooms have browned.
Stir in whiskey and cook, scraping up any bits that have stuck to the pan. Stir in beef stock and cook, stirring frequently, until almost all the liquid has evaporated, about 5 minutes.
Add cream and simmer, stirring occasionally, until sauce has thickened and reduced by three-quarters.
Stir in Asiago cheese and thyme and season with salt and pepper. Serve in wide rimmed bowls with mushroom mixture on the bottom and scallops on the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.75 Kcal (2159 kJ)
Calories from fat	232.61 Kcal
		% Daily Value*
Total Fat	25.85g	40%
Cholesterol	35.02mg	12%
Sodium	2415.88mg	101%
Potassium	436.6mg	9%
Total Carbs	32.9g	11%
Sugars	13.48g	54%
Dietary Fiber	0.85g	3%
Protein	23.59g	47%
Vitamin C	4.8mg	8%
Vitamin A	0.2mg	7%
Iron	0.5mg	3%
Calcium	637.8mg	64%

Amount Per 100 g
Calories	77.7 Kcal (325 kJ)
Calories from fat	35.04 Kcal
		% Daily Value*
Total Fat	3.89g	40%
Cholesterol	5.28mg	12%
Sodium	363.97mg	101%
Potassium	65.78mg	9%
Total Carbs	4.96g	11%
Sugars	2.03g	54%
Dietary Fiber	0.13g	3%
Protein	3.55g	47%
Vitamin C	0.7mg	8%
Iron	0.1mg	3%
Calcium	96.1mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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