Creamed Lilies Of The Field Recipe

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Creamed Lilies Of The Field
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Ingredients
12
Count
Nutrition
414
Calories
Total time
35
Minutes
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Ingredients:

  • 12 cloves of garlic, peeled
  • 2 cups of pearl onions
  • 1 cup of cippolini (crazy hard to peel)
  • 2 bunches of green onions, chopped
  • fresh chives - tough to measure, chopped i'd say it is 1/3 cup
  • 1/2 stick of butter
  • 1/4 cup of a.p. flour
  • 2 cups of whipping cream , heated just below scalding with 10 or so peppercorrns, and 1 big yellow onion chopped
  • 1/4 tsp of nutmeg ( six or seven big swipes of a fresh on a rasp)
  • 1/2 tsp salt

Directions:

  1. The only way I can peel cippolini onions and pearl onions is to cut an X in the bottom, not all the way through and drop them in a pot of boiling water, reducing the heat and simmering about 15 minutes.
  2. Drain, peel and set aside.
  3. Then starting in cold water in small sauce pan, bring the garlic and shallots up to a simmer shy of 10 minutes.
  4. Strain the shallots and garlic out of the water and set aside. Keep the hot water in the pot; quickly dump in the chopped green onions into the hot water for 3 minutes.
  5. Drain and set aside.
  6. Finally, melt the butter and whisk in the flour.
  7. Cook over medium heat, stirring all the while.
  8. Remove from heat and whisk in the hot cream (after you strain out the onion and peppercorns)
  9. Return to the stove and cook over medium heat until it thickens, stirring constantly.
  10. Add nutmeg, salt and pepper tasting along the way.
  11. Add in shallots, garlic, cippolini, pearl onions, green onions and chives. Serve.
  12. You can keep these warm in a double boiler over simmering heat while you fix the rest of the dinner. Time consuming but worth it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.99 Kcal (1733 kJ)
Calories from fat 192.62 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 64.65mg 22%
Sodium 377.6mg 16%
Potassium 896.73mg 19%
Total Carbs 51.88g 17%
Sugars 20.02g 80%
Dietary Fiber 8.58g 34%
Protein 9.22g 18%
Vitamin C 24.1mg 40%
Vitamin A 0.1mg 3%
Iron 2.8mg 15%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 120.63 Kcal (505 kJ)
Calories from fat 56.12 Kcal
% Daily Value*
Total Fat 6.24g 33%
Cholesterol 18.84mg 22%
Sodium 110.02mg 16%
Potassium 261.29mg 19%
Total Carbs 15.12g 17%
Sugars 5.83g 80%
Dietary Fiber 2.5g 34%
Protein 2.69g 18%
Vitamin C 7mg 40%
Iron 0.8mg 15%
Calcium 45.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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