Directions:
- Heat oil in 10 skillet over medium heat until hot.
- Add rice, cook and stir rice until it turn opaque white, approximately 2 minutes.
- Add onion, saute approximately 1 minute.
- Stir in garlic, salt, cumin, and chili powder.
- Add tomatoes, constantly stirring for approximately 2 minutes.
- Add chicken stock or broth, stir well. Increase heat to high until boiling then reduce heat to low and cover. Simmer until rice is almost tender approximately 15 minutes.
- Stir in peas, cover, and cook for an additional 2-4 minutes or until all liquid has been absorbed. Rice will be firm and will separate, not like steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.15 Kcal (830 kJ) | ||
| Calories from fat | 54.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 293.76mg | 12% | |
| Potassium | 311.46mg | 7% | |
| Total Carbs | 31.04g | 10% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.35 Kcal (466 kJ) | ||
| Calories from fat | 30.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 9% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 1% | |
| Sodium | 165.07mg | 12% | |
| Potassium | 175.02mg | 7% | |
| Total Carbs | 17.45g | 10% | |
| Sugars | 2.38g | 17% | |
| Dietary Fiber | 1.41g | 10% | |
| Protein | 3.06g | 11% | |
| Vitamin C | 6.1mg | 18% | |
| Iron | 0.3mg | 3% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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