Directions:
- In a skillet combine oil and salad dressing mix.
- Add carrots then cook over medium heat for 5 minutes.
- Add squash and zucchini then cook 5 minutes longer or until all vegetables are tender.
- Remove with a slotted spoon to serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.14 Kcal (122 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 14.14mg | 1% | |
| Potassium | 81.9mg | 2% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.95 Kcal (465 kJ) | ||
| Calories from fat | 77.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 3% | |
|---|---|---|---|
| Sodium | 53.83mg | 1% | |
| Potassium | 311.79mg | 2% | |
| Total Carbs | 8.16g | 1% | |
| Sugars | 3.87g | 4% | |
| Dietary Fiber | 2.46g | 3% | |
| Protein | 1.19g | 1% | |
| Vitamin C | 9.4mg | 4% | |
| Vitamin A | 0.8mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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