Skillet Lamb Chops Recipe

Posted by
Rate It!
Skillet Lamb Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, brown lamb chops in oil. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.03 Kcal (1847 kJ)
Calories from fat 350.66 Kcal
% Daily Value*
Total Fat 38.96g 60%
Cholesterol 85.05mg 28%
Sodium 536.45mg 22%
Potassium 176.41mg 4%
Total Carbs 2.05g 1%
Sugars 0.21g 1%
Dietary Fiber 0.32g 1%
Protein 19.49g 39%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 228.74 Kcal (958 kJ)
Calories from fat 181.87 Kcal
% Daily Value*
Total Fat 20.21g 60%
Cholesterol 44.11mg 28%
Sodium 278.23mg 22%
Potassium 91.5mg 4%
Total Carbs 1.06g 1%
Sugars 0.11g 1%
Dietary Fiber 0.16g 1%
Protein 10.11g 39%
Vitamin C 0.6mg 2%
Iron 0.7mg 7%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top