Skillet Herb Roasted Chicken Recipe

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Ingredients:

Serving

2 tbsp all-purpose flour
1/4 tsp ground dried sage leaves
1/4 tsp dried thyme leaves, crushed
4 skinless, boneless chicken breasts
2 tbsp butter
1 (10.75 oz) can campbell's condensed cream of chicken soup (regular or 98% fat free)
1/2 cup water
4 cups hot cooked rice

Directions:

Mix flour, sage and thyme. Coat chicken with flour mixture.
Heat butter in skillet. Add chicken and cook 15 minutes or until done. Remove and keep warm.
Add soup and water. Heat through. Serve over chicken with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.25 Kcal (2015 kJ)
Calories from fat	115.92 Kcal
		% Daily Value*
Total Fat	12.88g	20%
Cholesterol	154.8mg	52%
Sodium	792.91mg	33%
Potassium	882.32mg	19%
Total Carbs	37.48g	12%
Sugars	2.06g	8%
Dietary Fiber	3.5g	14%
Protein	54.35g	109%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	107.46 Kcal (450 kJ)
Calories from fat	25.89 Kcal
		% Daily Value*
Total Fat	2.88g	20%
Cholesterol	34.57mg	52%
Sodium	177.06mg	33%
Potassium	197.02mg	19%
Total Carbs	8.37g	12%
Sugars	0.46g	8%
Dietary Fiber	0.78g	14%
Protein	12.14g	109%
Iron	0.4mg	10%
Calcium	4.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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