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Skillet Hash and Eggs (Food Network Kitchens) Recipe

Skillet Hash and Eggs (Food Network Kitchens) Recipe

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Skillet Hash and Eggs (Food Network Kitchens)

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Ingredients:

Serving

3 russet or yukon gold potatoes (about 1 1/4 to 1 1/2 lb)
2 tbsp unsalted butter
1/2 lb kielbasa , cut into 1/2-inch pieces (about 2 cups)
1 large sweet onion, chopped
1/2 tsp caraway seeds or dill seed
8 large eggs
kosher salt and freshly ground pepper
2 tbsp chopped fresh parsley
2 scallions, sliced

Directions:

Preheat the oven to 400 degrees F. Pierce the potatoes in a few places with a fork and microwave until almost tender, about 10 minutes, turning halfway through. Let cool slightly, then peel and cut into 1/2-inch dice.
Heat the butter in a large cast-iron skillet over medium-high heat. Add the kielbasa and cook, stirring, until it starts to brown, about 3 minutes. Add the onion and caraway seeds and cook until the onion is soft, about 3 minutes.
Stir in the potatoes, then flatten the hash into an even layer, pressing gently with a spatula. Cook undisturbed until crunchy and browned on the bottom, about 5 minutes. Flip the hash in sections and cook until browned on the other side, about 5 more minutes. Remove from the heat.
Using a spoon, make 4 shallow indentations in the hash and crack 2 eggs into each. Transfer to the oven and bake until the egg whites set, about 10 minutes. Season with salt and pepper and top with the parsley and scallions.
Per serving: Calories 449; Fat 25 g (Saturated 10 g); Cholesterol 485 mg; Sodium 821 mg; Carbohydrate 34 g; Fiber 3 g; Protein 23 g
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.42 Kcal (2166 kJ)
Calories from fat	234.12 Kcal
		% Daily Value*
Total Fat	26.01g	40%
Cholesterol	426.95mg	142%
Sodium	855.77mg	36%
Potassium	1208.29mg	26%
Total Carbs	46.37g	15%
Sugars	6.01g	24%
Dietary Fiber	4.61g	18%
Protein	26.63g	53%
Vitamin C	30.3mg	50%
Vitamin A	0.1mg	2%
Iron	4.5mg	25%
Calcium	114.7mg	11%

Amount Per 100 g
Calories	121.39 Kcal (508 kJ)
Calories from fat	54.92 Kcal
		% Daily Value*
Total Fat	6.1g	40%
Cholesterol	100.16mg	142%
Sodium	200.76mg	36%
Potassium	283.46mg	26%
Total Carbs	10.88g	15%
Sugars	1.41g	24%
Dietary Fiber	1.08g	18%
Protein	6.25g	53%
Vitamin C	7.1mg	50%
Iron	1.1mg	25%
Calcium	26.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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