Skillet Fried Corn Recipe

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Skillet Fried Corn
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Minutes

Ingredients:

Directions:

  1. Heat a large skillet over high. Cook the corn in the butter and bacon grease for about 4 minutes, or until it begins to brown. Add the garlic and season heavily with salt and pepper. Cook for an additional minute or two.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.42 Kcal (667 kJ)
Calories from fat 64.85 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 12.22mg 4%
Sodium 22.09mg 1%
Potassium 333.16mg 7%
Total Carbs 23.46g 8%
Sugars 3.62g 14%
Dietary Fiber 3.64g 15%
Protein 3.77g 8%
Vitamin C 9mg 15%
Iron 1.2mg 7%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 123.69 Kcal (518 kJ)
Calories from fat 50.32 Kcal
% Daily Value*
Total Fat 5.59g 11%
Cholesterol 9.48mg 4%
Sodium 17.14mg 1%
Potassium 258.49mg 7%
Total Carbs 18.2g 8%
Sugars 2.81g 14%
Dietary Fiber 2.82g 15%
Protein 2.92g 8%
Vitamin C 7mg 15%
Iron 1mg 7%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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