Directions:
- Prepare 1 (7.5-ounce) package yellow corn muffin mix according to package directions using 1/2 cup water. Pour batter into an 8-inch ovenproof skillet coated with cooking spray, and bake at 400° for 16 minutes or until golden. Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.17 Kcal (64 kJ) | ||
| Calories from fat | 4.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 37.96mg | 2% | |
| Potassium | 6.19mg | 0% | |
| Total Carbs | 2.32g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.33g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.97 Kcal (259 kJ) | ||
| Calories from fat | 17.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 1% | |
|---|---|---|---|
| Cholesterol | 11.97mg | 1% | |
| Sodium | 155.09mg | 2% | |
| Potassium | 25.29mg | 0% | |
| Total Carbs | 9.46g | 1% | |
| Dietary Fiber | 0.39g | 0% | |
| Protein | 1.35g | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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