Amount Per 1 Serving | |||
Calories | 21.89 Kcal (92 kJ) | ||
Calories from fat | 9.33 Kcal | ||
% Daily Value* | |||
Total Fat | 1.04g | 2% | |
---|---|---|---|
Sodium | 79.57mg | 3% | |
Potassium | 127.69mg | 3% | |
Total Carbs | 3.58g | 1% | |
Sugars | 0.4g | 2% | |
Dietary Fiber | 1.96g | 8% | |
Protein | 1.06g | 2% | |
Vitamin C | 0.4mg | 1% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.2mg | 12% | |
Calcium | 38.9mg | 4% |
Amount Per 100 g | |||
Calories | 213.77 Kcal (895 kJ) | ||
Calories from fat | 91.12 Kcal | ||
% Daily Value* | |||
Total Fat | 10.12g | 2% | |
---|---|---|---|
Sodium | 777.02mg | 3% | |
Potassium | 1246.96mg | 3% | |
Total Carbs | 34.93g | 1% | |
Sugars | 3.94g | 2% | |
Dietary Fiber | 19.12g | 8% | |
Protein | 10.35g | 2% | |
Vitamin C | 4.4mg | 1% | |
Vitamin A | 0.5mg | 2% | |
Iron | 21.5mg | 12% | |
Calcium | 380mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.