| Amount Per 1 Serving | |||
| Calories | 195.18 Kcal (817 kJ) | ||
| Calories from fat | 29.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 94.2mg | 31% | |
| Sodium | 146.74mg | 6% | |
| Potassium | 862.93mg | 18% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 37.6g | 75% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.13 Kcal (344 kJ) | ||
| Calories from fat | 12.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 5% | |
|---|---|---|---|
| Cholesterol | 39.64mg | 31% | |
| Sodium | 61.75mg | 6% | |
| Potassium | 363.12mg | 18% | |
| Total Carbs | 1.34g | 1% | |
| Sugars | 0.64g | 6% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 15.82g | 75% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.1mg | 14% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.