Directions:
- Put mushrooms, garlic, and olive oil in large skillet over medium flame.
- Sauté until mushrooms begin to turn soft.
- Add miso and sauté 4-5 minutes longer.
- Stir in parsley and remove from heat.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.47 Kcal (312 kJ) | ||
| Calories from fat | 43.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Sodium | 209.85mg | 9% | |
| Potassium | 303.78mg | 6% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 1.4mg | 8% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.57 Kcal (321 kJ) | ||
| Calories from fat | 44.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 7% | |
|---|---|---|---|
| Sodium | 215.78mg | 9% | |
| Potassium | 312.35mg | 6% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 3.79g | 7% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 1.4mg | 8% | |
| Calcium | 20.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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