Directions:
- Preheat oven to 450°. Stir together first 7 ingredients.
- If applicable, remove giblets from chicken, and reserve for another use. Rinse chicken, and pat dry. Gently loosen and lift skin from breast and drumsticks with fingers. (Do not totally detach skin.) Rub herb mixture evenly underneath skin. Carefully replace skin. Place chicken, breast side up, on a lightly greased wire rack in a lightly greased shallow roasting pan.
- Bake at 450° for 30 minutes. Reduce heat to 350°, and bake 45 minutes or until a meat thermometer inserted in thigh registers 180°, covering loosely with aluminum foil to prevent excessive browning, if necessary. Let chicken stand, covered, 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4854.08 Kcal (20323 kJ) | ||
| Calories from fat | 3064.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 340.5g | 524% | |
|---|---|---|---|
| Cholesterol | 2040.75mg | 680% | |
| Sodium | 3916.61mg | 163% | |
| Potassium | 4385.68mg | 93% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 409.15g | 818% | |
| Vitamin C | 77.3mg | 129% | |
| Iron | 23.7mg | 132% | |
| Calcium | 300.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 211.93 Kcal (887 kJ) | ||
| Calories from fat | 133.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 524% | |
|---|---|---|---|
| Cholesterol | 89.1mg | 680% | |
| Sodium | 171mg | 163% | |
| Potassium | 191.48mg | 93% | |
| Total Carbs | 0.23g | 2% | |
| Sugars | 0.01g | 1% | |
| Dietary Fiber | 0.06g | 6% | |
| Protein | 17.86g | 818% | |
| Vitamin C | 3.4mg | 129% | |
| Iron | 1mg | 132% | |
| Calcium | 13.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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