Directions:
- Combine sherry and next 5 ingredients in a small bowl; set aside.
- Sprinkle both sides of steak with salt and black pepper.
- Place a large nonstick skillet over high heat; add steak, and cook 3 minutes. Reduce heat to medium-high; turn steak, and cook 3 minutes or until desired degree of doneness. Remove steak, and set aside.
- Add sherry mixture, scraping bottom and sides of pan to loosen browned bits; cook over medium heat 1 minute, stirring constantly. Slice steak, and serve with sauce.
- Carbo rating: 3
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.08 Kcal (1089 kJ) | ||
| Calories from fat | 132.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 503.57mg | 21% | |
| Potassium | 394.14mg | 8% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 23.18g | 46% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.75 Kcal (723 kJ) | ||
| Calories from fat | 88.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 23% | |
|---|---|---|---|
| Cholesterol | 51.21mg | 26% | |
| Sodium | 334.47mg | 21% | |
| Potassium | 261.79mg | 8% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.4g | 46% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 14% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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