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Sirloin Burgers With Blue Cheese Mayo and Sherry Vidalia Onions Recipe

Sirloin Burgers With Blue Cheese Mayo and Sherry Vidalia Onions Recipe

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Sirloin Burgers With Blue Cheese Mayo and Sherry Vidalia Onions

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Ingredients:

Serving

1 lb ground sirloin
1/2 cup crumbled blue cheese
1/4 cup canola mayonnaise
2 tsp chopped fresh thyme, divided
1/4 tsp hot pepper sauce
1 tsp black pepper, divided
1/8 tsp kosher salt
1/2 tsp extra-virgin olive oil
4 slices vidalia onions (1/4 inch thick )
2 tsp sherry wine vinegar
2 cups loosely packed arugula
4 (1 1/2 oz) whole wheat hamburger buns, toasted
cooking spray (for grilling)

Directions:

Preheat grill to medium high heat.
Combine blue cheese, mayonnaise, 1 teaspoon thyme, and hot pepper sauce in a small bowl, and stir well.
Divide beef into 4 patties, shaping each into a 1/2 inch patty.
Sprinkle beef evenly with 1/2 teaspoon salt, and pepper.
Brush oil evenly over both sides of onion slices, and sprinkle with remaining 1/2 teaspoon pepper.
Place patties and onions on grill rack coated with cooking spray, cover and grill for 3 minutes on each side.
Set patties aside, and keep warm.
Place onion slices in a zip-top plastic bag and seal.
Let stand 5 minutes, and toss with remaining 1 teaspoon thyme, and vinegar.
Spread cut sides of buns evenly with mayonnaise mixture.
Arrange 1/2 cup argula on bottom half of each bun, and top with a patty, 1 onion slice, and bun top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.46 Kcal (404 kJ)
Calories from fat	40.8 Kcal
		% Daily Value*
Total Fat	4.53g	7%
Cholesterol	34.08mg	11%
Sodium	230.22mg	10%
Potassium	161.75mg	3%
Total Carbs	0.79g	0%
Sugars	0.31g	1%
Dietary Fiber	1.27g	5%
Protein	9.81g	20%
Vitamin C	0.8mg	1%
Iron	0.8mg	5%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	151.84 Kcal (636 kJ)
Calories from fat	64.23 Kcal
		% Daily Value*
Total Fat	7.14g	7%
Cholesterol	53.65mg	11%
Sodium	362.39mg	10%
Potassium	254.6mg	3%
Total Carbs	1.25g	0%
Sugars	0.5g	1%
Dietary Fiber	1.99g	5%
Protein	15.45g	20%
Vitamin C	1.2mg	1%
Iron	1.3mg	5%
Calcium	118.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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