Sinus-Clearing Sausage Recipe

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Sinus-Clearing Sausage
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Ingredients:

Directions:

  1. To prepare casings: Let casings soak in cool water about five minutes to remove salt on outer surface (no longer, or they will become too tender to stuff) and flush salt from the inside by placing one end on faucet nozzle and turn on cold tap water (if you see holes or water leaking, cut and discard).
  2. Remove casing from faucet and gently squeeze out water; cover rinsed casings and refrigerate until ready to use.
  3. Mix all ingredients very well in a large bowl (you're looking for a moist but not runny mixture).
  4. Fill the casings with the mixture and make links by twisting the sausage where you wish the links to be.
  5. Four inches is a good size for a regular serving, smaller links may be made for appetizer servings.
  6. Cook by grilling, broiling, or baking uncut links in a coil, or grill separated links individually on bamboo skewers.
  7. These freeze very well, so make bigger batches if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.17 Kcal (2446 kJ)
Calories from fat 539.68 Kcal
% Daily Value*
Total Fat 59.96g 92%
Cholesterol 65.42mg 22%
Sodium 386.57mg 16%
Potassium 347.04mg 7%
Total Carbs 2.7g 1%
Sugars 0.44g 2%
Dietary Fiber 0.63g 3%
Protein 8.61g 17%
Vitamin C 3.5mg 6%
Iron 0.3mg 2%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 512.86 Kcal (2147 kJ)
Calories from fat 473.8 Kcal
% Daily Value*
Total Fat 52.64g 92%
Cholesterol 57.44mg 22%
Sodium 339.38mg 16%
Potassium 304.68mg 7%
Total Carbs 2.37g 1%
Sugars 0.39g 2%
Dietary Fiber 0.55g 3%
Protein 7.56g 17%
Vitamin C 3.1mg 6%
Iron 0.3mg 2%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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