Simply the Best Ham & Navy Bean Soup Recipe

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Ingredients:

Serving

1 lb navy beans
7 cups chicken broth
8 oz tomato sauce
2 ham hocks
1 cup ham, chunks
1 onion, diced
1 -2 carrot, diced
1 -2 stalk celery, diced
2 bay leaves
1/2 tsp celery salt
1 tsp garlic powder
8 -12 peppercorns , in a teaball stainer
2 tsp apple cider vinegar

Directions:

Rinse and sort out navy beans.
In a crock pot cover beans with 4 cups of chicken broth and soak overnight.
Next day: Do not drain off broth.
Add 2 more cups of chicken broth.
Add remaining ingredients .
Cook on high 3 to 4 hours until ham hocks become tender.
Remove meat from hocks and cut into small pieces,return to mixture.
Continue cooking on low for another 6 to 8 hours.
You may have to add additional chicken broth if soup too thick. If too thin add instant potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.73 Kcal (1071 kJ)
Calories from fat	52.93 Kcal
		% Daily Value*
Total Fat	5.88g	9%
Cholesterol	16.56mg	6%
Sodium	1287.58mg	54%
Potassium	887.94mg	19%
Total Carbs	35.57g	12%
Sugars	5.18g	21%
Dietary Fiber	12.06g	48%
Protein	14.34g	29%
Vitamin C	14.7mg	25%
Vitamin A	0.1mg	3%
Iron	2.8mg	15%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	88.97 Kcal (372 kJ)
Calories from fat	18.41 Kcal
		% Daily Value*
Total Fat	2.05g	9%
Cholesterol	5.76mg	6%
Sodium	447.95mg	54%
Potassium	308.92mg	19%
Total Carbs	12.38g	12%
Sugars	1.8g	21%
Dietary Fiber	4.2g	48%
Protein	4.99g	29%
Vitamin C	5.1mg	25%
Iron	1mg	15%
Calcium	32.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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