Directions:
- Preheat the oven to 375 degrees F.
- Spread the Mashed potatoes evenly in a pie pan to make a crust of potatoes.
- Combine the eggs, cream,(salt and pepper-if considered free ingredients in the contest) in a blender.
- Layer the spinach and cheese in the bottom of the potato crust.
- Pour the egg mixture on top. Bake for 35 to 45 minutes until the egg mixture is set. Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.78 Kcal (1795 kJ) | ||
| Calories from fat | 323.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.99g | 55% | |
|---|---|---|---|
| Cholesterol | 390.6mg | 130% | |
| Sodium | 222.28mg | 9% | |
| Potassium | 267.37mg | 6% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 22.53g | 45% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 410mg | 41% | |
| Amount Per 100 g | |||
| Calories | 234.84 Kcal (983 kJ) | ||
| Calories from fat | 177.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 55% | |
|---|---|---|---|
| Cholesterol | 213.92mg | 130% | |
| Sodium | 121.74mg | 9% | |
| Potassium | 146.44mg | 6% | |
| Total Carbs | 2.94g | 2% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 12.34g | 45% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 1.1mg | 11% | |
| Calcium | 224.5mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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