Simply Elegant Steak and Rice Recipe

Posted by
Rate It!
Simply Elegant Steak and Rice
Add your photo!
Ingredients
7
Count
Nutrition
393
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut steak into thin strips.
  2. In a large skillet, brown meat in oil, using high heat.
  3. Add onions.
  4. Saute until tender crisp.
  5. Blend soup, liquid from mushrooms and garlic salt.
  6. Pour over steak.
  7. Add mushrooms.
  8. Reduce heat, cover and simmer for one hour or until steak is tender.
  9. Serve over bed of fluffy rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.96 Kcal (1645 kJ)
Calories from fat 122.43 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 113.94mg 38%
Sodium 308.6mg 13%
Potassium 739.58mg 16%
Total Carbs 26.18g 9%
Sugars 1.37g 5%
Dietary Fiber 2.6g 10%
Protein 40.77g 82%
Vitamin C 0.3mg 0%
Iron 6.5mg 36%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 127.96 Kcal (536 kJ)
Calories from fat 39.87 Kcal
% Daily Value*
Total Fat 4.43g 21%
Cholesterol 37.1mg 38%
Sodium 100.49mg 13%
Potassium 240.83mg 16%
Total Carbs 8.53g 9%
Sugars 0.45g 5%
Dietary Fiber 0.85g 10%
Protein 13.28g 82%
Vitamin C 0.1mg 0%
Iron 2.1mg 36%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top