| Amount Per 1 Serving | |||
| Calories | 189.35 Kcal (793 kJ) | ||
| Calories from fat | 20.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 35.01mg | 12% | |
| Sodium | 1134.01mg | 47% | |
| Potassium | 520.12mg | 11% | |
| Total Carbs | 23.95g | 8% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 16.8g | 34% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 30.88 Kcal (129 kJ) | ||
| Calories from fat | 3.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 3% | |
|---|---|---|---|
| Cholesterol | 5.71mg | 12% | |
| Sodium | 184.95mg | 47% | |
| Potassium | 84.83mg | 11% | |
| Total Carbs | 3.91g | 8% | |
| Sugars | 0.35g | 9% | |
| Dietary Fiber | 0.23g | 6% | |
| Protein | 2.74g | 34% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 0.2mg | 7% | |
| Calcium | 11.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.