Directions:
- Prick potatoes with a fork and bake at 400 degrees for 1 hour.
- Grease flat bottomed (square or rectangular) large, glass baking dish with one teaspoon butter.
- Cut cooked potatoes in half lengthwise, being careful not to burn hands.
- Place halves in baking dish, cut side up.
- Score flesh lightly, push one teaspoon butter and put 1 tablespoon sugar onto each half.
- Put back in oven at 350 degrees until sugar has melted and keep warm until ready to take to table to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.08 Kcal (729 kJ) | ||
| Calories from fat | 51.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 52.03mg | 2% | |
| Potassium | 310.81mg | 7% | |
| Total Carbs | 29.89g | 10% | |
| Sugars | 15.89g | 64% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1mg | 6% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 163.35 Kcal (684 kJ) | ||
| Calories from fat | 48.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 9% | |
|---|---|---|---|
| Cholesterol | 14.31mg | 5% | |
| Sodium | 48.83mg | 2% | |
| Potassium | 291.64mg | 7% | |
| Total Carbs | 28.04g | 10% | |
| Sugars | 14.91g | 64% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 1.69g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.9mg | 6% | |
| Calcium | 36mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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