Directions:
- In a small mixing bowl, combine wet ingredients. Blend well to incorporate the oil into the honey.
- In a medium mixing bowl, combine dry ingredients. Then add the wet to the dry and mix thoroughly. Let sit for about 30 minutes to allow the oats to soak up the honey mixture.
- Line a jelly roll pan with parchment paper. Pour mixture into pan and spread to make a thin, even layer.
- Place baking pan in cold oven. Set oven to 300 degrees.
- Bake 30 minutes.
- When baking time is done, turn oven off. Crack oven door open, and let granola cool in the oven until you can remove it without needing an oven mitt.
- Break up granola and store in a sealed plastic bowl or bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.81 Kcal (1779 kJ) | ||
| Calories from fat | 135.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Sodium | 179.88mg | 7% | |
| Potassium | 262.61mg | 6% | |
| Total Carbs | 69.19g | 23% | |
| Sugars | 30.03g | 120% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 46.9mg | 260% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 424.99 Kcal (1779 kJ) | ||
| Calories from fat | 135.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Sodium | 179.95mg | 7% | |
| Potassium | 262.72mg | 6% | |
| Total Carbs | 69.22g | 23% | |
| Sugars | 30.04g | 120% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 46.9mg | 260% | |
| Calcium | 49.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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