Directions:
- Make kraft dinner according yo package directions.omit salt
- Add tuna and onions and mix.
- Eat warm or chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.24 Kcal (378 kJ) | ||
| Calories from fat | 6.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 22.06mg | 7% | |
| Sodium | 4.33mg | 0% | |
| Potassium | 26.15mg | 1% | |
| Total Carbs | 17.27g | 6% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.78 Kcal (514 kJ) | ||
| Calories from fat | 8.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 30.02mg | 7% | |
| Sodium | 5.89mg | 0% | |
| Potassium | 35.58mg | 1% | |
| Total Carbs | 23.49g | 6% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.68g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 4% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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