Directions:
- Boil egg (or cook in m.w.) and dice
- Drain and rinse tuna
- Mix tuna, onion, celery, egg, mayo and lemon juice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.11 Kcal (2228 kJ) | ||
| Calories from fat | 280.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.15g | 48% | |
|---|---|---|---|
| Cholesterol | 251.1mg | 84% | |
| Sodium | 657.55mg | 27% | |
| Potassium | 742.12mg | 16% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 46.91g | 94% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 2.2mg | 12% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 129.09 Kcal (540 kJ) | ||
| Calories from fat | 68.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 48% | |
|---|---|---|---|
| Cholesterol | 60.92mg | 84% | |
| Sodium | 159.53mg | 27% | |
| Potassium | 180.04mg | 16% | |
| Total Carbs | 2.28g | 3% | |
| Sugars | 1.16g | 19% | |
| Dietary Fiber | 0.63g | 10% | |
| Protein | 11.38g | 94% | |
| Vitamin C | 2mg | 14% | |
| Vitamin A | 0.4mg | 57% | |
| Iron | 0.5mg | 12% | |
| Calcium | 18.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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