Simple Teriyaki Steak Dinner Recipe

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Ingredients:

Serving

1 tbsp butter or 1 tbsp margarine
1 medium bell pepper, coarsely chopped (any color )
1 1/2 cups sliced fresh mushrooms (about 5 oz.)
4 (6 oz) boneless strip steaks, about 3/4 thick
1/2 tsp garlic salt
1/4 tsp fresh coarse ground black pepper
1/4 cup teriyaki baste and glaze (about 12 oz. bottle)
2 tbsp water

Directions:

In a 12” nonstick skillet, melt butter over medium-high heat. Cook bell pepper in butter 2 minutes, stirring frequently. Stir in mushrooms. Cook 2-3 minutes, stirring frequently, until vegetables are tender.
Remove vegetable mixture from skillet; cover to keep warm.
Sprinkle beef steaks with garlic salt and pepper. In same skillet, cook steaks over medium heat 6-8 minutes, turning once or twice, until desired doneness.
Return vegetables to skillet. Stir teriyaki glaze and water into vegetables and spoon over steaks. Cook about 1 minute, stirring vegetables occasionally, until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.21 Kcal (420 kJ)
Calories from fat	36.12 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Cholesterol	20.39mg	7%
Sodium	688.09mg	29%
Potassium	240.15mg	5%
Total Carbs	7.63g	3%
Sugars	6.82g	27%
Dietary Fiber	0.76g	3%
Protein	6.78g	14%
Vitamin C	39.4mg	66%
Vitamin A	0.8mg	26%
Iron	13.2mg	74%
Calcium	5.9mg	1%

Amount Per 100 g
Calories	77.39 Kcal (324 kJ)
Calories from fat	27.9 Kcal
		% Daily Value*
Total Fat	3.1g	6%
Cholesterol	15.75mg	7%
Sodium	531.41mg	29%
Potassium	185.47mg	5%
Total Carbs	5.89g	3%
Sugars	5.26g	27%
Dietary Fiber	0.59g	3%
Protein	5.24g	14%
Vitamin C	30.4mg	66%
Vitamin A	0.6mg	26%
Iron	10.2mg	74%
Calcium	4.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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