Directions:
- Rinse and stem 1 pint strawberries. Whirl in a blender or food processor until smooth. Stir in 1 to 2 tablespoons sugar to taste.
- Nutrition analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.92 Kcal (674 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.81mg | 0% | |
| Potassium | 546.45mg | 12% | |
| Total Carbs | 40.56g | 14% | |
| Sugars | 29.61g | 118% | |
| Dietary Fiber | 7.14g | 29% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 210.6mg | 351% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.61 Kcal (183 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.03mg | 0% | |
| Potassium | 148.09mg | 12% | |
| Total Carbs | 10.99g | 14% | |
| Sugars | 8.02g | 118% | |
| Dietary Fiber | 1.93g | 29% | |
| Protein | 0.97g | 7% | |
| Vitamin C | 57.1mg | 351% | |
| Calcium | 15.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
