Directions:
- Add sliced garlic and pine nuts to a large. wide skillet.
- Drizzle with enough olive oil to lightly cover the bottom of the pan.
- Heat over medium heat.
- Cook, stirring frequently, until the garlic and pine nuts have a light golden color.
- Add spinach (some at a time) until all is in the pan. Season with salt and pepper.
- Stir and cook until spinach reaches desired tenderness.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.81 Kcal (1925 kJ) | ||
| Calories from fat | 164.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 28% | |
|---|---|---|---|
| Cholesterol | 27.5mg | 9% | |
| Sodium | 0.21mg | 0% | |
| Potassium | 528.71mg | 11% | |
| Total Carbs | 37.92g | 13% | |
| Sugars | 20.8g | 83% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 41.89g | 84% | |
| Vitamin C | 93.8mg | 156% | |
| Vitamin A | 8.3mg | 275% | |
| Iron | 1.6mg | 9% | |
| Calcium | 497mg | 50% | |
| Amount Per 100 g | |||
| Calories | 763.68 Kcal (3197 kJ) | ||
| Calories from fat | 272.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.3g | 28% | |
|---|---|---|---|
| Cholesterol | 45.67mg | 9% | |
| Sodium | 0.35mg | 0% | |
| Potassium | 878.11mg | 11% | |
| Total Carbs | 62.98g | 13% | |
| Sugars | 34.55g | 83% | |
| Dietary Fiber | 14.01g | 34% | |
| Protein | 69.57g | 84% | |
| Vitamin C | 155.7mg | 156% | |
| Vitamin A | 13.7mg | 275% | |
| Iron | 2.7mg | 9% | |
| Calcium | 825.5mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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