Directions:
- Put butter and lemon juice in a skillet over medium heat. When melted together add garlic and let simmer for a minute before adding shredded up lobster/crab meat. Let simmer and add garlic salt, parsley and red pepper to your liking. ( i use about a pinch or two or each) let cook about 5 minutes and then pour onto tortilla shells with sour cream. ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.17 Kcal (294 kJ) | ||
| Calories from fat | 38.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 60.26mg | 20% | |
| Sodium | 167.69mg | 7% | |
| Potassium | 104.69mg | 2% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 8.2mg | 14% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.23 Kcal (449 kJ) | ||
| Calories from fat | 58.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 7% | |
|---|---|---|---|
| Cholesterol | 92.09mg | 20% | |
| Sodium | 256.27mg | 7% | |
| Potassium | 159.99mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.95g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 10.4g | 14% | |
| Vitamin C | 12.6mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 56.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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