| Amount Per 1 Serving | |||
| Calories | 311.83 Kcal (1306 kJ) | ||
| Calories from fat | 90.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 94.08mg | 31% | |
| Sodium | 224.93mg | 9% | |
| Potassium | 693.51mg | 15% | |
| Total Carbs | 19.08g | 6% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 36.42g | 73% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4.4mg | 24% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.45 Kcal (575 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 16% | |
|---|---|---|---|
| Cholesterol | 41.47mg | 31% | |
| Sodium | 99.14mg | 9% | |
| Potassium | 305.68mg | 15% | |
| Total Carbs | 8.41g | 6% | |
| Sugars | 2.17g | 20% | |
| Dietary Fiber | 1.14g | 10% | |
| Protein | 16.05g | 73% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 1.9mg | 24% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.