Simple, Saucy, Scrumptious Chicken Cordon Bleu Recipe

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Simple, Saucy, Scrumptious Chicken Cordon Bleu
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Ingredients
7
Count
Nutrition
451
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cut chicken breasts in half to butterfly them into cutlets.
  3. Sprinkle with some salt and pepper Melt margarine in skillet and brown chicken in margarine and transfer to a 9x13 pan.
  4. Pour soup (no water) and sour cream into same skillet and whisk till smooth and warm.
  5. Place ham on top of chicken and top with a slice of swiss cheese.
  6. Pour soup mixture over top and bake uncovered for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.16 Kcal (1889 kJ)
Calories from fat 245.58 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 160.94mg 54%
Sodium 920.8mg 38%
Potassium 696.47mg 15%
Total Carbs 3.85g 1%
Sugars 0.23g 1%
Protein 49.71g 99%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 239.5mg 24%
Amount Per 100 g
Calories 161.75 Kcal (677 kJ)
Calories from fat 88.04 Kcal
% Daily Value*
Total Fat 9.78g 42%
Cholesterol 57.7mg 54%
Sodium 330.12mg 38%
Potassium 249.69mg 15%
Total Carbs 1.38g 1%
Sugars 0.08g 1%
Protein 17.82g 99%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 85.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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