Lazy Chicken Cordon Bleu Recipe

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Ingredients:

Serving

4 (4 oz) chicken breasts, boneless, skinless, not too thick
8 slices swiss cheese (or whatever you like but it should be 2 per breast)
4 slices ham
1 egg
1/4 cup breadcrumbs , i use unseasoned
1/2 tsp seasoning salt , i usually eyeball it
1 tsp butter , melted, optional (i think it will make the coating less dry)

Directions:

Preheat oven to 350. Line a baking sheet with a silicon liner or whatever you like to use.
Rinse and pat dry breasts. Layout breast, 1 slice of cheese, 1 slice of ham, then roll from larger end towards pointy end and close with one toothpick. Set aside until all chicken is done up to this point.
In a small dish or bowl, slightly beat an egg and set aside.
In another small dish or bowl, mix together breadcrumbs, seasoned salt and butter.
Dip rolled up chicken in egg, then breadcrumb mixture and place on baking sheet - repeat with rest of chicken.
Lay one slice of cheese over each coated chicken breast.
Bake approx 20 min, use a thermometer to measure internal temp to be safe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.07 Kcal (1407 kJ)
Calories from fat	208.32 Kcal
		% Daily Value*
Total Fat	23.15g	36%
Cholesterol	126.41mg	42%
Sodium	795.07mg	33%
Potassium	203.9mg	4%
Total Carbs	5.99g	2%
Sugars	0.86g	3%
Dietary Fiber	0.15g	1%
Protein	25.89g	52%
Iron	0.6mg	3%
Calcium	457.8mg	46%

Amount Per 100 g
Calories	252.55 Kcal (1057 kJ)
Calories from fat	156.55 Kcal
		% Daily Value*
Total Fat	17.39g	36%
Cholesterol	94.99mg	42%
Sodium	597.48mg	33%
Potassium	153.23mg	4%
Total Carbs	4.5g	2%
Sugars	0.64g	3%
Dietary Fiber	0.11g	1%
Protein	19.45g	52%
Iron	0.4mg	3%
Calcium	344.1mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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