Directions:
- Toast coconut in oven on broil until tips become light brown. Remove from oven as soon as it starts to brown to prevent overcooking!
- In medium bowl, mix cool whip and pudding mix, one box at a time.
- Mix in milk, 1/2 cup at a time. Add in vanilla.
- Fold in coconut.
- Refrigerate at least 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.59 Kcal (459 kJ) | ||
| Calories from fat | 27.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 347.29mg | 14% | |
| Potassium | 134.27mg | 3% | |
| Total Carbs | 16.96g | 6% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 102.22 Kcal (428 kJ) | ||
| Calories from fat | 25.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 5% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 0% | |
| Sodium | 323.95mg | 14% | |
| Potassium | 125.25mg | 3% | |
| Total Carbs | 15.82g | 6% | |
| Sugars | 4.69g | 20% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 2g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 118.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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