Simple Daily Irish Soda Bread Recipe

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Simple Daily Irish Soda Bread
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Ingredients:

  • 400 g plain flour ( about 3 cups )
  • 1 tsp salt
  • 300 ml buttermilk ( about 10 oz )
  • or thin some good quality plain yoghurt with enough milk to a buttermilk consistency
  • accommpany with butter and jam

Directions:

  1. In a bowl place the flour, salt and soda and whisk well.
  2. Make a well in center, pour in the buttermilk and using your hands and fingers mix all together until a dough forms ( I suppose you could use a large mixing fork or spoon ).
  3. Transfer to counter and shape , pat and form into a round loaf.
  4. Place on baking sheet.
  5. Deeply slash a cross on top of bread (helps with expansion, let off steam etc. ) and gives it's unique look.
  6. Bake in a preheated 350F oven middle shelf until golden and done , check at 30 minutes.
  7. Transfer to rack to cool.
  8. Yield : One free form delightful loaf
  9. Crispy crust, moist pale yellow interior when out of the oven and served warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.97 Kcal (929 kJ)
Calories from fat 68.07 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 3.9mg 1%
Sodium 1190.21mg 50%
Potassium 109.9mg 2%
Total Carbs 33.27g 11%
Sugars 1.77g 7%
Dietary Fiber 3.5g 14%
Protein 5.06g 10%
Iron 2mg 11%
Calcium 134.4mg 13%
Amount Per 100 g
Calories 255.84 Kcal (1071 kJ)
Calories from fat 78.45 Kcal
% Daily Value*
Total Fat 8.72g 12%
Cholesterol 4.49mg 1%
Sodium 1371.81mg 50%
Potassium 126.67mg 2%
Total Carbs 38.35g 11%
Sugars 2.04g 7%
Dietary Fiber 4.03g 14%
Protein 5.84g 10%
Iron 2.3mg 11%
Calcium 154.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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