Simple Cucumber Kimchee Recipe

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Simple Cucumber Kimchee
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Ingredients
11
Count
Nutrition
43
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. 1) Slice 5 Cucmbers into 1/4 in slices add to a bowl
  2. 2) Add the salt to the cucumbers shake and let sit for 20 minutes
  3. 3) Rinse cucmbers and drain completely
  4. 4) Mix all powder ingredients together and then pour over top of Cucumbers.
  5. 5) Add 3 tsp Worchester Sauce
  6. 6) Add 1 tsp Low Sodium Soy Sauce
  7. 7) cover and let sit overnight in frig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.33 Kcal (181 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 7462.09mg 311%
Potassium 404.1mg 9%
Total Carbs 8.45g 3%
Sugars 3.82g 15%
Dietary Fiber 3.3g 13%
Protein 3.49g 7%
Vitamin C 8.7mg 15%
Iron 0.5mg 3%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 15.23 Kcal (64 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 2621.85mg 311%
Potassium 141.98mg 9%
Total Carbs 2.97g 3%
Sugars 1.34g 15%
Dietary Fiber 1.16g 13%
Protein 1.23g 7%
Vitamin C 3.1mg 15%
Iron 0.2mg 3%
Calcium 17.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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