Directions:
- Mix creamed corn, salt, pepper, and flour.
- Pour into a greased 8x8 pan.
- Cut the butter and spread it evenly over the corn.
- Bake at 350 for 45-60 minutes, till golden and bubbly. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.72 Kcal (1230 kJ) | ||
| Calories from fat | 230.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.66g | 39% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 280.47mg | 12% | |
| Potassium | 69.29mg | 1% | |
| Total Carbs | 14.99g | 5% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 473.21 Kcal (1981 kJ) | ||
| Calories from fat | 372.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.35g | 39% | |
|---|---|---|---|
| Cholesterol | 98.29mg | 20% | |
| Sodium | 451.87mg | 12% | |
| Potassium | 111.63mg | 1% | |
| Total Carbs | 24.15g | 5% | |
| Sugars | 0.69g | 2% | |
| Dietary Fiber | 2.89g | 7% | |
| Protein | 3.66g | 5% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.5mg | 9% | |
| Iron | 1.5mg | 5% | |
| Calcium | 70.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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