Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add water; bring to a boil. Stir in the fettuccine mix, tomato sauce and chili powder. Return to a boil. Reduce heat; simmer, uncovered, for 7 minutes or until thickened.
- Stir in corn and 2/3 cup cheese; heat through. Sprinkle with remaining cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.21 Kcal (1228 kJ) | ||
| Calories from fat | 157.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 27% | |
|---|---|---|---|
| Cholesterol | 84.4mg | 28% | |
| Sodium | 263.88mg | 11% | |
| Potassium | 393.46mg | 8% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 126.41 Kcal (529 kJ) | ||
| Calories from fat | 68.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 27% | |
|---|---|---|---|
| Cholesterol | 36.39mg | 28% | |
| Sodium | 113.77mg | 11% | |
| Potassium | 169.63mg | 8% | |
| Total Carbs | 4.17g | 3% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 10.74g | 50% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 16% | |
| Calcium | 35.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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