Combine all ingredients except for seasonings and macaroni and bring to a boil. Lower heat and cook over low-medium heat (not-quite-to-barely simmering) for 3 hours. (If you like it soupy like me, you may need to add a little more water along the way if it seems to be cooking down too much. If you like it stewy , you probably won't need it.) About halfway through cooking, add the salt, pepper and Italian Seasoning. Cook the macaroni separately and just add it in near the end.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.3 Kcal (805 kJ)
Calories from fat	52.56 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Cholesterol	14.06mg	5%
Sodium	270.09mg	11%
Potassium	776.01mg	17%
Total Carbs	29.97g	10%
Sugars	11.41g	46%
Dietary Fiber	4.64g	19%
Protein	7.14g	14%
Vitamin C	19.4mg	32%
Vitamin A	0.3mg	9%
Iron	2.4mg	13%
Calcium	85.2mg	9%

Amount Per 100 g
Calories	51.95 Kcal (218 kJ)
Calories from fat	14.2 Kcal
		% Daily Value*
Total Fat	1.58g	9%
Cholesterol	3.8mg	5%
Sodium	72.97mg	11%
Potassium	209.65mg	17%
Total Carbs	8.1g	10%
Sugars	3.08g	46%
Dietary Fiber	1.25g	19%
Protein	1.93g	14%
Vitamin C	5.2mg	32%
Vitamin A	0.1mg	9%
Iron	0.6mg	13%
Calcium	23mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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