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Simple Beef Stroganoff Recipe

Simple Beef Stroganoff Recipe

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Ingredients

Count

Nutrition

325

Calories

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Ingredients:

Serving

3/4 lb lean boneless top sirloin steak
cooking spray
1/2 cup sliced onion
1 lb mushrooms, sliced
1/4 cup dry white wine or less-sodium beef broth
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 (10 3/4-oz) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted
1/2 cup fat-free sour cream
4 1/2 cups cooked egg noodles

Directions:

Trim fat from steak; cut steak into thin slices. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add steak; sauté 5 minutes. Add onion and mushrooms; sauté 5 minutes. Reduce heat to medium-low. Add wine, salt, and pepper; cook 2 minutes.
Combine soup and sour cream; stir into steak mixture. Cook until thoroughly heated. To serve, spoon meat mixture evenly over noodles.
Tip: Cook the noodles while you're cooking the meat mixture so that everything is ready at the same time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.06 Kcal (1361 kJ)
Calories from fat	90.08 Kcal
		% Daily Value*
Total Fat	10.01g	15%
Cholesterol	75.07mg	25%
Sodium	212.59mg	9%
Potassium	520.18mg	11%
Total Carbs	36.88g	12%
Sugars	1.99g	8%
Dietary Fiber	2.22g	9%
Protein	20.33g	41%
Vitamin C	2.2mg	4%
Iron	3.1mg	17%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	109.86 Kcal (460 kJ)
Calories from fat	30.44 Kcal
		% Daily Value*
Total Fat	3.38g	15%
Cholesterol	25.37mg	25%
Sodium	71.85mg	9%
Potassium	175.8mg	11%
Total Carbs	12.47g	12%
Sugars	0.67g	8%
Dietary Fiber	0.75g	9%
Protein	6.87g	41%
Vitamin C	0.7mg	4%
Iron	1mg	17%
Calcium	16.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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