Silky Sweet Potato Puree Recipe

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Ingredients:

Serving

3 lbs whole sweet potatoes , pricked with a fork
1/2 tsp salt & freshly ground black pepper , to taste
1/2 cup buttermilk
1/2 cup whole milk
6 tbsp butter

Directions:

Adjust oven rack to upper-middle position; heat to 425 degrees.
Place potatoes on a foil-lined pan; bake 45 to 60 minutes, until tender.
Peel when cool enough to handle.
Puree with salt and pepper in a food processor.
With motor running, gradually add milks through feeder tube, then butter.
Process until silken. (Can make up to 2 days ahead; store in an airtight container.)
Reheat and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.31 Kcal (994 kJ)
Calories from fat	81.77 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Cholesterol	24.89mg	8%
Sodium	262.56mg	11%
Potassium	620.26mg	13%
Total Carbs	35.54g	12%
Sugars	8.33g	33%
Dietary Fiber	5.1g	20%
Protein	4.43g	9%
Vitamin C	3.4mg	6%
Vitamin A	1.8mg	60%
Iron	1.7mg	9%
Calcium	90mg	9%

Amount Per 100 g
Calories	112.09 Kcal (469 kJ)
Calories from fat	38.62 Kcal
		% Daily Value*
Total Fat	4.29g	14%
Cholesterol	11.76mg	8%
Sodium	124.02mg	11%
Potassium	292.97mg	13%
Total Carbs	16.79g	12%
Sugars	3.94g	33%
Dietary Fiber	2.41g	20%
Protein	2.09g	9%
Vitamin C	1.6mg	6%
Vitamin A	0.9mg	60%
Iron	0.8mg	9%
Calcium	42.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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