Sicilian Pasta Salmon Sauce Recipe

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Sicilian Pasta Salmon Sauce
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Ingredients:

Directions:

  1. Pour about 2 teaspoons oil from anchovy can into a skillet over medium heat; cook and stir onion in the hot anchovy oil until softened, about 5 minutes. Add anchovy fillets; cook and stir until fish dissolves, about 5 minutes.
  2. Stir tomato paste into onion-anchovy mixture; add juice from canned salmon, water, pine nuts, raisins, salt, and black pepper. Cook and stir mixture until flavors have blended, about 15 minutes.
  3. Bring a large pot of lightly salted water to a boil. Cook spaghettini in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain.
  4. Mix salmon and saffron into onion-anchovy mixture; cook until salmon is heated through, about 15 more minutes. Serve salmon sauce over spaghettini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.22 Kcal (575 kJ)
Calories from fat 58.97 Kcal
% Daily Value*
Total Fat 6.55g 10%
Cholesterol 7.51mg 3%
Sodium 17.78mg 1%
Potassium 243.24mg 5%
Total Carbs 15.88g 5%
Sugars 1.74g 7%
Dietary Fiber 1.88g 8%
Protein 5.37g 11%
Vitamin C 2.9mg 5%
Iron 1.2mg 7%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 189.42 Kcal (793 kJ)
Calories from fat 81.41 Kcal
% Daily Value*
Total Fat 9.05g 10%
Cholesterol 10.36mg 3%
Sodium 24.55mg 1%
Potassium 335.77mg 5%
Total Carbs 21.92g 5%
Sugars 2.4g 7%
Dietary Fiber 2.59g 8%
Protein 7.41g 11%
Vitamin C 4mg 5%
Iron 1.7mg 7%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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