Shrimpy Bacon Muff Recipe

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Ingredients:

Serving

2 toasted english muffins, split
canadian bacon
cheddar cheese slice
1 package hollandaise sauce mix
2 cups shrimp (thawed if you use frozen )
nutmeg
cinnamon
walnuts or cashews
1 can peas

Directions:

Put muffins on plate and top with three slices Canadian bacon, and two slices of cheese.
Prepare Hollandaise according to package directions.
When sauce is made, add peas, spices, nuts and simmer for just a minute or two.
Add shrimp to sauce and just warm them through.
Don't cook very long as the shrimp will be tough.
Ladle sauce generously over the muffins and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1054.46 Kcal (4415 kJ)
Calories from fat	442.66 Kcal
		% Daily Value*
Total Fat	49.18g	76%
Cholesterol	137.23mg	46%
Sodium	3988.62mg	166%
Potassium	530.33mg	11%
Total Carbs	123.63g	41%
Sugars	12.21g	49%
Dietary Fiber	11.35g	45%
Protein	34.77g	70%
Vitamin C	1.6mg	3%
Iron	5.5mg	31%
Calcium	202.5mg	20%

Amount Per 100 g
Calories	235.32 Kcal (985 kJ)
Calories from fat	98.79 Kcal
		% Daily Value*
Total Fat	10.98g	76%
Cholesterol	30.62mg	46%
Sodium	890.12mg	166%
Potassium	118.35mg	11%
Total Carbs	27.59g	41%
Sugars	2.72g	49%
Dietary Fiber	2.53g	45%
Protein	7.76g	70%
Vitamin C	0.4mg	3%
Iron	1.2mg	31%
Calcium	45.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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