Directions:
- Place the bacon in a food processor with the breadcrumbs, spring onions, parsley, lemon rind, egg white and pepper.
- Process the mixture until it is finely chopped and begins to bind together.
- Divide the mixture into 8 even sized pieces and shape into long ovals around 8 soaked bamboo skewers.
- Sprinkle the koftas with paprika on a barbecue for 8-10 minutes, until browned and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.75 Kcal (1422 kJ) | ||
| Calories from fat | 214.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.83g | 37% | |
|---|---|---|---|
| Cholesterol | 43.5mg | 14% | |
| Sodium | 563.44mg | 23% | |
| Potassium | 156.21mg | 3% | |
| Total Carbs | 18.89g | 6% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 205.99 Kcal (862 kJ) | ||
| Calories from fat | 130.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 37% | |
|---|---|---|---|
| Cholesterol | 26.37mg | 14% | |
| Sodium | 341.61mg | 23% | |
| Potassium | 94.71mg | 3% | |
| Total Carbs | 11.45g | 6% | |
| Sugars | 1.64g | 11% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 6.39g | 21% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 25.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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