Shrimp Wrapped in Ham Recipe

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Shrimp Wrapped in Ham
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Ingredients:

Directions:

  1. Dressing: Finely chop the prepared tomato flesh and put it, the onion, parsley, capers and lemon rind in a bowl.
  2. Mix gently.
  3. Combine the oil and vinegar and add the other ingredients.
  4. Set aside until required.
  5. Shrimp: Wrap a slice of ham around each shrimp and rub with a little of the extra oil.
  6. Place the shrimp in a heatproof dish large enough to hold them in a single layer.
  7. Bake in a preheated oven 325f/160f for 10 minutes.
  8. Transfer the shrimp to a serving platter and spoon the dressing over.
  9. Serve at once, or let cool to room temperature.
  10. To peel the tomatoes, remove the core and cut a small cross in the top of each one.
  11. Put them in a heatproof bowl and cover with boiling water, allow to stand for 30 seconds.
  12. Remove with a slotted spoon to a bowl of ice water.
  13. Peel the skin off, then cut in half and scoop out the seeds with a teaspoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.75 Kcal (1527 kJ)
Calories from fat 252.24 Kcal
% Daily Value*
Total Fat 28.03g 43%
Cholesterol 45.52mg 15%
Sodium 884.87mg 37%
Potassium 179.95mg 4%
Total Carbs 23.97g 8%
Sugars 2.36g 9%
Dietary Fiber 1.55g 6%
Protein 6.38g 13%
Vitamin C 10.8mg 18%
Iron 1.1mg 6%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 253.83 Kcal (1063 kJ)
Calories from fat 175.53 Kcal
% Daily Value*
Total Fat 19.5g 43%
Cholesterol 31.68mg 15%
Sodium 615.77mg 37%
Potassium 125.22mg 4%
Total Carbs 16.68g 8%
Sugars 1.64g 9%
Dietary Fiber 1.08g 6%
Protein 4.44g 13%
Vitamin C 7.5mg 18%
Iron 0.7mg 6%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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