Shrimp with Tomatoes, Basil, and Garlic Recipe

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Shrimp with Tomatoes, Basil, and Garlic
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Ingredients:

Directions:

  1. In a medium bowl, combine the tomatoes and basil. Season with salt and pepper to taste and set aside while you saute the shrimp.
  2. Put the shrimp in a pie pan and pat them completely dry with a paper towel. Arrange the shrimp so they lay flat and are evenly spaced in the pan.
  3. Heat a medium skillet over medium heat. Season one side of the shrimp with salt and pepper; add the oil to the pan and turn the heat to high. Invert the pie pan over the skillet so the shrimp fall into the pan all at once.
  4. Saute the shrimp, undisturbed, until they turn golden brown on the bottom, about 2 minutes. Add the garlic to the pan. Turn the shrimp over with tongs. Turn the heat off and cook the shrimp for 1 minute in the residual heat of the pan. Shake the pan to combine the shrimp with the garlic and then transfer them to the bowl with the tomato mixture. Toss to combine. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.12 Kcal (2571 kJ)
Calories from fat 380.06 Kcal
% Daily Value*
Total Fat 42.23g 65%
Cholesterol 98.66mg 33%
Sodium 1944.84mg 81%
Potassium 156.01mg 3%
Total Carbs 48.23g 16%
Sugars 0.02g 0%
Dietary Fiber 1.8g 7%
Protein 13.8g 28%
Vitamin C 1.1mg 2%
Iron 1.8mg 10%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 331.97 Kcal (1390 kJ)
Calories from fat 205.45 Kcal
% Daily Value*
Total Fat 22.83g 65%
Cholesterol 53.33mg 33%
Sodium 1051.31mg 81%
Potassium 84.33mg 3%
Total Carbs 26.07g 16%
Sugars 0.01g 0%
Dietary Fiber 0.97g 7%
Protein 7.46g 28%
Vitamin C 0.6mg 2%
Iron 1mg 10%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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