Shrimp with Garlic and Chili Pepper (Nigella Lawson) Recipe

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Shrimp with Garlic and Chili Pepper (Nigella Lawson)
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Ingredients:

Directions:

  1. Pour the olive oil into a wide, heavy-bottomed frying pan. Then add the chile and garlic and, over moderate to low heat, to infuse rather than to color, fry for 2 minutes, stirring all the time. Then turn the heat to high, add the shrimp, and stir-fry them for another 2 minutes or until they turn pink and are just, delicately, cooked; you want the flesh to stay tender. Pour in the white wine and let it bubble up. You don't want a liquid puddle around the shrimp, just enough wine to let the juices ooze into a winy sauce. Another minute or so should do it. Season with the salt, if necessary, and then turn into your bowl and sprinkle with parsley. Eat with some good hunks of baguette. I eat these carapace, head, and all: one of the reasons I designate them for solitary dinner.
  2. If you want, you can add a tablespoonful or so of brandy before throwing in the wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.99 Kcal (1486 kJ)
Calories from fat 253.02 Kcal
% Daily Value*
Total Fat 28.11g 43%
Sodium 9.25mg 0%
Potassium 133.21mg 3%
Total Carbs 5.91g 2%
Sugars 1.38g 6%
Dietary Fiber 0.31g 1%
Protein 0.5g 1%
Vitamin C 7mg 12%
Iron 0.4mg 2%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 228.21 Kcal (955 kJ)
Calories from fat 162.66 Kcal
% Daily Value*
Total Fat 18.07g 43%
Sodium 5.95mg 0%
Potassium 85.64mg 3%
Total Carbs 3.8g 2%
Sugars 0.88g 6%
Dietary Fiber 0.2g 1%
Protein 0.32g 1%
Vitamin C 4.5mg 12%
Iron 0.2mg 2%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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