Sun-Dried Tomato Dip Recipe

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Sun-Dried Tomato Dip
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Ingredients:

Directions:

  1. Place the first seven ingredients in a food processor; cover and process until blended. Add green onions; cover and pulse until finely chopped. Serve with crackers and/or vegetables. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.79 Kcal (560 kJ)
Calories from fat 122.24 Kcal
% Daily Value*
Total Fat 13.58g 21%
Cholesterol 14.7mg 5%
Sodium 267.73mg 11%
Potassium 97.88mg 2%
Total Carbs 2.31g 1%
Sugars 0.53g 2%
Dietary Fiber 0.28g 1%
Protein 1.14g 2%
Vitamin C 4.2mg 7%
Iron 0.1mg 1%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 345.7 Kcal (1447 kJ)
Calories from fat 315.86 Kcal
% Daily Value*
Total Fat 35.1g 21%
Cholesterol 38mg 5%
Sodium 691.8mg 11%
Potassium 252.92mg 2%
Total Carbs 5.96g 1%
Sugars 1.38g 2%
Dietary Fiber 0.73g 1%
Protein 2.93g 2%
Vitamin C 10.7mg 7%
Iron 0.4mg 1%
Calcium 73.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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